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MINDSET • NUTRITION • LIFESTYLE

A Little About Me

2016 found me at a very low place in life where I was depressed, 70 lbs overweight, and disappointed in the reality of my new nursing career. I realized that what I had once dreamed of, wasn’t really what I wanted anymore. Then, two weeks in Egypt and Greece altered my life more than I could have ever imagined. While there, the fog I was living under started to lift and I was able to see a small glimmer of light and hope. For the first time in a long time, I felt free. My mind began to clear and I began to reevaluate what is really important in life.

Transformation & Wellness Coach

I help busy female professionals regain control of their overwhelming lifestyle by implementing practical, wellness-focused changes.

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Let's face your fears and begin living the life you deserve

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Mindset

Overcome Limiting Beliefs

Nutrition

Optimize Your Energy

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Lifestyle

Elevate Your Experiences

Transformation

"Some people want it to happen, some wish it would happen, others make it happen."

~ Michael Jordan

Transformation Program

Guide to a Healthy On the Go Lifestyle

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Download Free Now

There is no better time than now to take the first step towards changing your life in a positive and healthy way. Your wellness depends on you and you deserve to feel good about your overall lifestyle. Let me help you get started on your journey because at times, we could all use a helping hand.

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Book Your Discovery Session!

I am offering a complimentary Discovery Session because I am so passionate about helping others on their wellness journey. I needed help on mine, so I want to give back to others who need guidance to get started on theirs. Sometimes, we all just need that first helping hand.

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