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  • Writer's pictureBethany Yost


Trends come and go, but these top 5 nutrition trends are rooted in optimal health and wellness, which is always on-trend and in-style. Don’t have the fear-of-missing-out (FOMO), and instead, consider making these trends part of your daily nutritional routine so you can look, feel and live your best life!


Your body is a complex machine that depends on healthy foods. Bogging it down with too much acidity from unhealthy foods can cause stress on your body. Focusing on a plant-centered diet with a variety of vegetables and fruits helps to ensure your body receives essential vitamins and minerals. When you feed your body the foods it needs, you’ll feel better, promote health and wellness, while feeling energetic. For a convenient way to get organic, plant-based non-GMO greens and superfoods into your diet, you can turn to Greens Powder or Greens Caps.*


The gut and digestive tract are designed to have a healthy balance of good bacteria, although sometimes that gets knocked off-kilter with poor diet choices. When your gut health is off, so is the rest of you. To help off-set unhappy tummies, DIGESTX is a full-spectrum vegetarian enzyme formula that aids in the digestion of proteins, carbohydrates, fats, fiber, gluten, dairy and soy.*


Healthy and chocolate in the same sentence? We like it! When consumed in moderation, chocolate can be a source for antioxidants and magnesium, and the darker the chocolate, the better. A protein-packed nutritional treat is the Chocolate Protein Shake. Made with Organic Fair Trade alkalized cacao with clean, organic, vegan and non-GMO ingredients, this shake is your go-to for a nutrition boost while satisfying your chocolate craving without the guilt.*


In the fast-paced world we live in where convenience is king, it can be challenging to eat healthy on-the- go. Alkaline Booster, Recovery with HydroFX and CURB can be taken on-the-go as a convenient, wellness option, in tablet-form in easy-to-carry bottles. Meeting up with a friend for an indulgent dinner? Taking CURB can assist with healthy appetite control* and make sure to take Alkaline Booster before or after your meal to help neutralize the effects of acid-forming foods.* And opt for taking Recovery with HydroFX to help provide antioxidant benefits and protection against free radicals.*


There are plenty of options nowadays to get an extra boost of veggies by choosing traditional packaged food products that enhance the nutrition content by incorporating vegetables into the ingredients. While it’s a better option than the alternative, look closely though, and many times you’ll see the actual vegetable listed at the bottom of the ingredient list which means there’s not enough nutrients to make a significant difference. To help ensure you get your daily recommended allowance of vegetables, Greens Powder or Greens Caps are packed with green fiber energy blend, amps up the antioxidant benefits and provides subtle detoxification support.*

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. As with any dietary supplements, please consult with a healthcare professional before use.
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